1:1 Single Private Session - Yoga
This 60-minute private class is entirely customized around you! Every session is thoughtfully curated to align with your unique needs, goals, and where you are in this moment. Whether you’re craving an energizing Power Flow, a grounding Hatha or Vinyasa practice, a strength-building Sculpt session, or a deeply restorative Yin experience, Zoë will craft a mindful movement practice that feels supportive, inspiring, and completely tailored to YOU.
Each session begins and ends with a dash of mindful meditation & breath-work to help you feel grounded, centered, and deeply connected to yourself. Zoë specializes in yoga for injury recovery, building strength, stress relief, and enhancing mobility and flexibility.
Together, you’ll move, breathe, and release whatever no longer serves you—physically, mentally, and emotionally. Let’s flow together.
(Private Practice yoga is either IN - PERSON In New York City / surrounding boroughs or VIRTUAL via ZOOM)
This 60-minute private class is entirely customized around you! Every session is thoughtfully curated to align with your unique needs, goals, and where you are in this moment. Whether you’re craving an energizing Power Flow, a grounding Hatha or Vinyasa practice, a strength-building Sculpt session, or a deeply restorative Yin experience, Zoë will craft a mindful movement practice that feels supportive, inspiring, and completely tailored to YOU.
Each session begins and ends with a dash of mindful meditation & breath-work to help you feel grounded, centered, and deeply connected to yourself. Zoë specializes in yoga for injury recovery, building strength, stress relief, and enhancing mobility and flexibility.
Together, you’ll move, breathe, and release whatever no longer serves you—physically, mentally, and emotionally. Let’s flow together.
(Private Practice yoga is either IN - PERSON In New York City / surrounding boroughs or VIRTUAL via ZOOM)
This 60-minute private class is entirely customized around you! Every session is thoughtfully curated to align with your unique needs, goals, and where you are in this moment. Whether you’re craving an energizing Power Flow, a grounding Hatha or Vinyasa practice, a strength-building Sculpt session, or a deeply restorative Yin experience, Zoë will craft a mindful movement practice that feels supportive, inspiring, and completely tailored to YOU.
Each session begins and ends with a dash of mindful meditation & breath-work to help you feel grounded, centered, and deeply connected to yourself. Zoë specializes in yoga for injury recovery, building strength, stress relief, and enhancing mobility and flexibility.
Together, you’ll move, breathe, and release whatever no longer serves you—physically, mentally, and emotionally. Let’s flow together.
(Private Practice yoga is either IN - PERSON In New York City / surrounding boroughs or VIRTUAL via ZOOM)