Whatever your reason to flow, let’s do it together.

Sound Meditation Healing

Sound meditation healing & sound bath is a deeply restorative experience designed to melt the stress away and reset your nervous system. Through the soothing vibrations of crystal bowls, chimes, and other healing instruments, this practice creates a “bubble bath for your brain,” washing away tension & residual energy. 

Whether you’re looking for a private session, a semi-private group, or a corporate wellness experience, this fully customized offering promotes mindfulness, relaxation, and a renewed sense of clarity.

Come flow into sound with Zoë 

Clink the link below to inquire about dates, details, and pricing!

Learn More

Events

Zoë’s events offer a wide range of wellness experiences, from yoga flows and sound healing to breathwork, full moon ceremonies, seasonal celebrations, holiday gatherings, day retreats, international retreats, and more. Each event is thoughtfully designed to support your well-being and often includes wellness goodie bags. Whether you're looking to attend, co-host, or explore partnership opportunities, there's something for everyone.

Interested in attending an event?

Learn More

Want to co-host an event?

Learn More

Are you a brand wanting to sponsor, collaborate, or partner? 

Learn More

1:1 Private Yoga Session with Zoë

This 60-minute private class is entirely customized around you!  Every session is thoughtfully curated to align with your unique needs, goals, and where you are in this moment. Whether you’re craving an energizing Power Flow, a grounding Hatha or Vinyasa practice, a strength-building Sculpt session, or a deeply restorative Yin experience, Zoë will craft a mindful movement practice that feels supportive, inspiring, and completely tailored to YOU.

Each session begins and ends with a dash of mindful meditation & breath-work to help you feel grounded, centered, and deeply connected to yourself. Zoë specializes in yoga for injury recovery, building strength, stress relief, and enhancing mobility and flexibility.

Together, you’ll move, breathe, and release whatever no longer serves you—physically, mentally, and emotionally. Let’s flow together.

Clink the link below to inquire about dates, details, and pricing! 

(Private Practice yoga is either IN - PERSON In New York City / surrounding boroughs or VIRTUAL via ZOOM) 

Learn More

Corporate wellness

Corporate wellness is an intentional opportunity to bring mindfulness, movement, and connection into the workplace. Designed to help teams reduce stress, recharge, and reconnect, these experiences create space for employees to pause, breathe, and cultivate greater balance throughout their day.

From yoga and meditation to sound healing, breathwork, and fully customized wellness experiences, each offering is thoughtfully curated to meet your team’s unique needs and goals.

Whether you’re planning a team wellness day, company offsite, employee appreciation event, or ongoing wellness program, Zoë will collaborate with you to create a meaningful experience that supports connection, clarity, and collective well-being.

Come flow into wellness with Zoë.

Click the link below to inquire about dates, details, and pricing!

Learn More
Book a Session

What The People Are Saying

  • Zoë is fantastic teacher. She was very helpful through my practice. She brings a deep focus on technique, which has really helped me to develop my practice in a physically safe and sustainable way by ensuring I have a solid base of fundamentals from which to build.

    Krunal P.

  • Yoga with Zoë is a refreshing take on yoga. Her classes are accessible to all levels, with modifications offered throughout. Zoë’s warm and encouraging personality makes you feel comfortable and supported, even if you’re a beginner. The variety of classes, from gentle flows to more challenging sequences, keeps things interesting. I particularly appreciate the focus on breathwork and mindfulness, which adds a deeper dimension to the practice. If you’re looking for a fun, effective, and inspiring yoga experience, Yoga with Zoë is definitely worth checking out.

    Jose P.

  • I’ve had several sessions with Zoë. She moves her client through the practice slowly and thoughtfully with clear instructions. Hardly had to open my eyes so I could remain very calm inside. The thing I really like about practicing with Zoë is that the slowness allows you to come into the poses with maximal stretching and strength. One hour feels like a really good workout. Will be back.

    Ellis B.

  • I’m sixty six years old with bursitis pain in my hips, arthritis in my feet and wrists and a past persistent back injury. Zoë tailors private yoga lessons for just my needs. I do zoom mostly but some in person as well. Zoë always checks in with me during class to see how I am doing and seems to know just how far she can push me for best results. I definitely feel better physically and mentally and it is directly related to our classes. My husband does classes with Zoë to improve the mobility in his neck and improve his balance. We are both very happy with our classes and have made so much progress since we started. Zoë is our perfect match… she focuses on us, very patient, always enthusiastic and inspirational. After class I feel like I am ready for anything…mentally and physically.

    Carolyn B.

  • Zoë was a great instructor. She was very clear with her instructions and was very communicative during the session. Would 100% recommend.

    Jose R.

  • Zoë is a fantastic yoga teacher. Zoë’s classes combine a full body workout with a cool yoga vibe. I always feel physically energized and spiritually uplifted after her class. She’ll help keep your asanas in alignment while enlightening your spirit.

    Heidi M.

  • I’ve been taking yoga with Zoë for a while and have improved so much in both my strength and flexibility. She works with me at my level and I feel so much better after taking her class … she’s definitively one of the best yoga teachers I’ve ever had! 5 stars!!!

    Amy S.

  • Excellent tailored yoga session that allowed me to focus on areas I needed help with. Highly recommend Zoë!

    Darrel L.

  • Zoë is truly an exceptional yoga instructor - she is the best instructor I have ever taken a class with! Her vibrant, positive energy infuses every class, creating an atmosphere that is both invigorating and uplifting. What sets Zoe apart is not only her incredible technique but also her ability to bring fresh and exciting elements to each yoga session, making every week a unique and fulfilling experience!

    Emmy G.

  • Zoe is an incredibly talented instructor that leads amazing yoga sessions. I have taken her private sessions multiple times and have come out feeling stronger and in a much better head space. She does an amazing job at connecting the body and the mind! She is passionate about her work and dedicated to this practice which really shows in her sessions. Thank you zoe for sharing your amazing skills!

    Brianna O.

  • Truly excellent yoga instructor, couldn’t have asked for a better experience and class!

    Natalie O.

  • Zoe is one of my favorite yoga instructors! Her classes are challenging yet fun and mindful! Will definitely be taking more of her classes! Also the Alo studio is really cool!

  • Loved the class and I thought Zoe was one of the best instructors I’ve had in the city Great class and even better instructor! It was a challenging yet mindful flow with bursts of core focus! Will definitely be going back

  • Zoe is not only my favorite Y7 instructor but honestly one of the best people !!!!! So happy to have found her class.

  • Zoe was amazing! My first time doing yoga in over two years and it was great. She set a great pace, and left a lot of room for flexibility for newcomers who couldn’t do the certain/ more advanced moves. It felt really balanced. The studio was also very clean and welcoming.