This isn’t just a class—it’s a moment to come together, ground ourselves, and connect with others in a meaningful way. Join us on May 10th at Lillistar (Moxy Williamsburg Rooftop) for a special morning led by Flow with Zoë, featuring a mindful movement flow, a gentle Love & Kindness Meditation, and a restorative sound bath to reset your nervous system and open your heart.
Mental health has always been a cause close to my heart. I’ve been working with NAMI (National Alliance on Mental Illness) for years now, and this organization continues to amaze me with the support it provides to individuals and loved ones affected by mental illness. Their commitment to advocacy, education, and community care is deeply inspiring—and personal.
In honor of Mental Health Awareness Month, we’re donating 50% of proceeds to NAMI to help continue that essential.
After class, stay to mingle, sip on refreshing beverages, enjoy light treats, and connect with new friends. We’ll also have @haystack.acupuncture on site offering ear seeding—a calming and supportive wellness practice for all guests.
You’ll leave feeling grounded, connected, and nourished "inside and out" with a few thoughtful goodies to take home, too.
Let’s move, breathe, and raise awareness—together.
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Due to limited space, tickets are non-refundable but can be transferred to another person. The transfer must be handled on the customer’s side—we just ask that you notify us of the new attendee’s name and email so we can update our list :)